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The Village Sports

Yoga Fridays with Miss Amani (Pod)

Yoga Fridays with Miss Amani (Pod)

Regular price $105.00 USD
Regular price Sale price $105.00 USD
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Join us every Friday from 2:00PM-3:30PM for an immersive yoga experiences for children aged 3-6 years. Miss Amani will guide children through stretching, breathing exercises, positive affirmations, yoga poses & mindfullness based exercises. The children will get active with songs, dancing and exploring yoga props. They will end the class with relaxation techniques. 

The developmental goal of this class is to guide children to be present in this sometimes chaotic world, move their bodies mindfully and regulate their breath and emotions. 

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