Yoga Together: Mini and Me

Mini and Me Yoga is a fun and engaging class designed for parents and their young children to enjoy together. This yoga practice is tailored to meet the needs of both parent and child, incorporating elements of stretching, relaxation, and playfulness. By practicing yoga together, parents can bond with their children while also promoting healthy physical and mental habits.

At Mini and Me Yoga, we understand that children learn best through play and exploration. That's why our classes feature interactive games, songs, and stories to help engage young minds. Parents can expect to see improvements in their child's coordination, balance, and flexibility while also enjoying the benefits of a yoga practice themselves.

Our experienced instructors are trained in both yoga and child development, ensuring that each class is tailored to the unique needs of both parent and child. Whether you're a seasoned yogi or new to the practice, Mini and Me Yoga is the perfect way to introduce your child to the joys of yoga and mindfulness.

Join us for a Mini and Me Yoga class and discover a fun and rewarding way to connect with your child while promoting physical and mental wellness.

Details

• Thursdays, 5:30 PM 
• 45-minute class 
• Ages 1.5-3 
• Drop-ins only available in the months of Aprils & May
• Due to a limited number of spots, there is a no-refund policy